|
Relationships
|
| Family
of Origin Relationships: |
Love
and Romantic Relationships:
|
| I hate my mother. |
I am a good spouse/partner. |
| I hate my father. |
I hate my spouse/partner. |
| I hate my brother/sister...
uncle... grandparents... etc. |
My spouse/partner hates me. |
| I am responsible for my... |
I'm trapped in this relationship. |
| I must carry on the family
name. |
I am responsible for my spouse/partner's
feelings. |
| I am just like my .... |
I deserve to be loved. |
| I must live up to my family
name. |
I deserve to be respected. |
| Being born/adopted into this
family was a mistake. |
I have a vow of celibacy/chastity. |
| I am a mistake. |
I have an oath of celibacy/chastity. |
| I am trapped in this family. |
People in love are happy. |
|
Relationships
with children:
|
Relationships are hard work. |
| I hate my son/daughter. |
Relationships are miserable. |
| I am a bad parent. |
Relationships are dangerous. |
| I deserve to be treated with
respect. |
Relationships hurt. |
| I deserve to be loved. |
Love hurts. |
| Children should be seen and
not heard. |
Monogamy is a trap. |
| Saying "no" is
selfish. |
People in relationships are
weak. |
| Setting boundaries hurts
people. |
Weak people are disgusting. |
| I am responsible for my children's
happiness. |
Single people are strong. |
| Children are a burden. |
Single people are free. |
| People without children are
selfish. |
Single people are happy. |
| The more children I have
the more loved I am. |
Single people are lonely. |
| Children are selfish. |
Single people are empty.
|
|
Self
Image
|
| I am different
than others. |
Fat people have
less value than thin people. |
| I am pretty. |
Fat people are
laugh a lot. |
| Being young equals
being sexy. |
Fat women are
less attractive than fat men. |
| Being thin equals
being sexy. |
Thin people are
prettier or more handsome. |
| Beautiful people
have it easier. |
Thin people are
wealthier. |
| I am a beautiful
person. |
Thin people are
happier. |
| I am ugly. |
Thin people are
successful. |
| I am lovable. |
Thin people eat
healthier. |
| People enjoy
my company. |
I am skinny. |
| I am fat. |
I belong. |
| Fat people are
happy. |
I feel things
more intensely than others. |
| Fat people are
wealthy. |
Beautiful people
are dumb. |
